I’d say it’s only been in the past two years or so that I’ve really gotten into health and fitness. Obviously, that’s a very broad term so say you’re into ‘health and fitness’ but I mean focusing on working out and really paying attention to what I’m putting into my body.
I want this blog to be more than just good food; I want to share with you my fitness tips, travel ideas and reading recommendations as well because that’s what I’m passionate about.
So, I hope these small lifestyle changes or tips (you may already do all of them!) help to inspire you this summer to really look after your body.